'A major incident during his college years changed his path and his attitude for ever...'

'If you like a bronzed glow in the summer then a facial tanner is a must. Superdrug’s Solait tanning range is fantastic. Use a foundatio

'TePes are amazing! Gone are the days of wrapping floss tape around your fingers until the ends turn purple...'

'I set myself the tough task of trying some of the cocktails Cheltenham has to offer in order to share my findings with you. I know it&#

'What are we going to do with it all and how can we prevent giving and receiving unwanted gifts that only go to waste?'

'There's a new Roastie in town! Montpellier Wine Bar now sells a whole roast chook and trimmings for £19.50... it fed 3 adults and 2

Guest Blog by Daniella Warner of OMmaZing Chocolates As I write this in July 2018 it’s 27 degrees outside and for 2 weeks this summer it certainly stopped play for my chocolate making! And so the heatwave continues... and it doesn’t look like it’s getting cooler yet, so I will be now hand delivering all chocolate orders within Gloucestershire and parts of Worcestershire and Herefordshire only and be at your houses early evening, or companies late afternoon, so you are in to r

Photograph by Anca Maria Bilt 1. What's your favourite item in your wardrobe that you can always throw on and feel good? At the moment, my baggy harem trousers - I am a comfort-first girl! It's like wearing pyjamas. I am so lucky that I can wear what I like for work - if I am comfortable clients get a better treatment! 2. Where is your favourite place to go out in Cheltenham to eat and drink? We are so spoilt for choice, aren't we? I love The Coconut Tree, Wagamama, Thai Fam

10 tips for revamping and updating your room by Sarah Davies of FLOELLA. Have a clear out. I would say this is where you should start – a big clear out. It’s amazing how this will change the room and refresh just be clearing out / throwing away. Get carpets/upholstery cleaned. Set a budget of what you want to spend and stick to it. Planning is the most important thing – Make a list of what you would like to do to that room, i.e. paint / new cushions / new sofa? And then see

I dropped out of university at 19 and became a barmaid... after 8 years of expensive private education. I never really found my ‘thing’ and

Animals seem to get a pretty raw deal in life so I've put together a list of 5 easy things you can do to lighten their load. If you can think of any more, please tweet me @iwork4uglos and I'll share your ideas on social media. 1. Choose Cruelty-free Cosmetics and Cleaning Products Many companies test their products on animals which are kept in cages in laboratories. It's a horrible life filled with pain, and I imagine, despair. The companies do this out of greed - they want t